Exhausted But Still Wired in Perimenopause? The Driver Pattern

You sit down and within seconds you're up again. You lie in bed and your mind is still running. You stay on top of it — even when your body is asking you to stop. This episode is about the Driver pattern. Where she comes from. Why perimenopause makes her louder. And the small concrete shift that starts to change your relationship with her. If this is you — just notice it this week. That moment where you keep going.