Why Being so Strong catches up with you in Perimenopause: The Guardian Pattern

You hold it all. Quietly. You see what needs to be handled before anyone else notices. You step in early. You do not leave things half-done. In this episode: the Guardian pattern. Where the grip comes from. Why perimenopause makes the load feel heavier than ever. And the small shift that begins to let you put something down. If you are carrying a lot — just notice one thing you have taken on that might not be fully yours.