Why Do I Snap So Fast in Perimenopause? The Igniter Pattern

A tone. A comment. A look. And you're already in the reaction. The words are out faster than you expected. This episode is about the Igniter pattern. Why reactions come so fast now. What happens in the body the moment something hits. And where the shift actually begins — earlier than you'd think. If reactions feel fast right now — just start noticing the very beginning of them. That's where this shifts.