Why Am I So Anxious All of a Sudden? Perimenopause and Anxiety

It's the hum underneath everything. Anxiety that doesn't match your day. The kind that doesn't respond to the usual tools. And it won't go away. This episode is about what's actually happening when peri anxiety becomes low-grade and constant, why your system feels like it's always on, and how each pattern shapes the texture of it differently. Save this episode. Share it with the woman in your life who's been carrying this quietly